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X-WR-CALNAME:Laufladen Bonn
X-ORIGINAL-URL:https://laufladen-bonn.de/en/
X-WR-CALDESC:Events for Laufladen Bonn
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TZID:Europe/Berlin
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART;TZID=Europe/Berlin:20260306T180000
DTEND;TZID=Europe/Berlin:20260306T190000
DTSTAMP:20260414T234957
CREATED:20260302T122446Z
LAST-MODIFIED:20260302T163648Z
UID:10272-1772820000-1772823600@laufladen-bonn.de
SUMMARY:Running practice: technique and training - try it out for free
DESCRIPTION:The Deutsche Post Marathon is just around the corner – for many\, the hot preparation phase begins now. It’s not just the number of kilometers that counts\, but above all the quality of your training: clean technique\, an economical running style and targeted stimuli. Whether it’s a marathon\, 10 km or simply running more efficiently – this training will give you valuable inspiration.   \nWe are working on this in our running practice with our employee and certified trainer Gerd Uhren: \n– optimize your running technique \n– make your running style more economical \n– increase your performance in a targeted manner \nPractical exercises are supplemented by specific training and competition tips – ideal for your current marathon preparation. \n📅 Friday\, March 6\n🕕 Start: 18:00\n⏱    Duration: approx. 60 minutes\n  Meeting point: Absolute Run – Laufladen Bonn
URL:https://laufladen-bonn.de/en/veranstaltungen/running-practice-technique-and-training-try-it-out-for-free/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
ATTACH;FMTTYPE=image/png:https://laufladen-bonn.de/wp-content/uploads/2026/03/Laufpraxis.png
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