Laufladen Bonn

Riding brevets with the RCB and experience report Paris-Brest-Paris 2023
2023-11-21 19:30 - 21:30 (Europe/Berlin)
Our sports friends from Radtreff Campus Bonn are using our premises for an interesting presentation on brevets. What is that, you ask? Then take a look at the small agenda and secure one of the fifty places if you are interested! Part 1 is about:

What is a brevet? History/character/difference to races
Audax Randonneurs Allemagne (ARA)
Why does the RCB organize brevets?
What dates / routes are there in 2024?

In part 2, we will then have a report on our experiences with Paris-Brest-Paris

History and character of PBP
Preparation, training and qualification
A personal experience report
What are/were the challenges?

The event is free of charge. For better planning, please register

Bonn St. Nicholas Run
2023-12-10 13:00 - 16:30 | Parkrestaurant Rheinaue Bonn, Ludwig-Erhard-Allee 20, Bonn, 53175, Deutschland
The popular Bonn St. Nicholas Run will take place again on December 10 in Bonn’s Rheinaue! You can decide for yourself whether you want to run one (3.4km), two (6.7km) or three laps (10km). We look forward to being a partner again this year. Secure one of the highly coveted starting places now!

Bonn New Year's Eve Run
2023-12-31 09:30 - 13:00 | Rathenauufer Bonn, Rathenauufer, Bonn, 53113, Deutschland
Traditionally, the Bonn New Year’s Eve Run closes the sporting year in Bonn!
You can run with us either over 5km or 10km on a flat, fast turning point course along the Rhine with a small detour into the Bonn Rheinaue.
We look forward to your registrations from 15.10
Your team from Absolute Run – Laufladen Bonn

Absolute Run - Laufladen Bonn Cross Country
2024-01-28 10:00 - 11:00 | University sports facility, Nachtigallenweg 86, Bonn, 53115
Do you want to get your shoes really dirty off-road? Then we’ve got something for you: on January 28th you can take part in the RCB Campus Cross Weekend over either 3 or 6 km! Click here to pre-register: RCB CAMPUS CROSS Last-minute registrants can also register on site up to 30 minutes before the race.

Brooks Glycerin 21 test event
2024-02-07 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
On 7.2. we welcome BROOKS, the first brand to join our Community Run this year, and of course there will be a real highlight:
The new Glyerin 21 🙂
You can test this brand new model alongside other classics from the BROOKS collection. Cool drinks will be provided after the run.
And – as always – we limit the number of places at test shoe events. Please register in good time if you want to take part.

Bikepacking - an information evening organized by Radtreff Campus Bonn
2024-02-23 19:30 - 21:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
Bikepacking – in one way or another… Rather “safe” with a detailed route and every evening in a cozy BnB in Sicily – or “freestyle” with a tent in Vietnam, Laos and Cambodia or Morocco and Western Sahara: There will be interesting stories about these two types of bikepacking in our next lecture. Thomas and Jürgen, two gentlemen in their twilight years, made their dream come true in spring 2023 and circumnavigated (mostly) spring-like Sicily: 1000 km from Catania to Marsala, via Palermo, Cefalù and the Madonie back, with a detour to Mount Etna, on lonely roads with many meters of elevation gain. Lots of culture and history and, of course, good Sicilian food and coffee. The two of them talk about their impressions, explain the equipment and pass on their experiences to you. Olli’s tours, on the other hand, are completely different: without knowing how and where he will spend the next night, he rides into the unknown every day on his tours. Whether the humidity is 0% or almost 100% and you get stuck in the sand or mud, Oliver has already traveled to one or two remote corners of the world on his bike. Would you like to join us? Then sign up now!

New Balance Test & Try
2024-03-06 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
On March 6, we welcome New Balance with test shoes at our Community Run. Among other things, you will have the opportunity to test the new SC Elite v4 competition shoe (100% PEBAX & carbon sole) and the FC REBEL v4, which is designed more for training and fast runs. As always with test shoe events, we limit the number of participants to 80. After the event, there will be refreshments as usual. Register now!

ABSOLUTE RUN Ahrtal Trail
2024-03-17 10:00 - 15:00 | Mayschoß winegrowers’ cooperative, Ahr-Rotweinstr. 42 , Mayschoß, 53508, Deutschland
On 17.3. we organized the ABSOLUTE RUN Ahrtal Trail together with the Winzergenossenschaft Mayschoss-Altenahr! You can either run 5 or 10km or hike/walk 5km. On site you have the opportunity to try out test shoes from various manufacturers. And with your start you support the further expansion of the Juma Stadium in Mayschoss, because we donate at least 2€ per participant! Sounds good? Then secure one of the 400 available starting places now!

Hoka test shoe event
2024-03-27 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
After the great event with Hoka last year at the Nürburgring, we are delighted to welcome the brand to our Community Run on a Wednesday evening. There will be plenty of shoes to test – including the new fast carbon shoe Cielo X1. And there’s a BOLD prize to be won, but you’ll have to do something for it: namely run 4.2km – everything you can, flat out, lactate up to your ears! The two fastest men and women will each win and will make big eyes when the prizes are awarded. As always with test shoe events, please register.
We look forward to seeing you!

Beueler10er
2024-04-04 18:00 - 20:00 | Skaterpark Bonn, Landgrabenweg 150, Bonn, 53227, Deutschland
On Thursday, 4 April, the Beueler10er opens the season of big runs in Bonn.
As usual, you can run 5 or 10 km on a fast course in the Rheinaue in Beuel.
We look forward to seeing you there!

Deutsche Post Marathon Bonn
2024-04-14 08:00 - 17:00 | Belderberg, Belderberg, Bonn, 53111
In mid-April, the Bonn Marathon takes place on an attractive route through Bonn.
In addition to the classic marathon distance, you can also take part in the half marathon, 10km run and relay marathon.
In the days leading up to the event, there is a trade fair on Münsterplatz

HOTSPOT at the Bonn Marathon
2024-04-14 09:00 - 14:00 | Petra-Kelly-Allee, Petra-Kelly-Allee, Bonn
After so many smiling faces, there will of course be a new edition of our hotspot at the Bonn Marathon! This year you will find us on the corner of Petra-Kelly-Allee / Charles-De-Gaulle-Straße in the Rheinaue (shortly after KM 13 – near Posttower). As a runner, you will neither be able to miss us nor overhear us 🙂 And for this to work well, we need a lot of people. So come and join us, cheer us on and have lots of fun with our Absolute Run Crew!

Rureifel Trail
2024-04-20 07:00 - 17:00 | Obermaubach, Behind the gardens 1, Kreuzau, 52372, Deutschland
On Saturday, April 20, the RET – Rureifel Trail, a new outdoor / trail event, will celebrate its premiere. And behind it is our friend & athlete Fabian Rahn 🙂 Fabi has already been successful in various Ironman and trail races around the globe and is now organizing an event “at home”. Course lengths are 13, 22 or 50km. The surface requires the use of trail shoes.

ON Community Run
2024-04-24 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
On April 24, we welcome ON as the next brand in our weekly Community Run! In addition to many models, it is especially the brand new Monster Hyper that we encourage you to test. As always, we’ll be providing refreshments “afterwards” and we’ll need you to register for this, so make sure you secure one of the limited places now and we’ll see you on 24.4. Please be at the store from 18:30 to borrow your shoes. Your team from Absolute Run – Laufladen Bonn

Track test Bonn night run
2024-05-08 18:30 - 20:30 | Rose Garden Rheinaue Bonn, Rheinaue Rose Garden, Bonn, 53175
“Stiftung Streckentest” recommends… Together with the Bonn Night Run and up to 100 Bonn night runners, we want to do another distance test on Wednesday, May 8, 2024. Running in three groups
We run in three groups and in different performance levels (see below). You can do one (5km) or two laps (10km) of the Bonn Night Run course. Each group will be accompanied by running coaches. Start and finish is in the rose garden of the Rheinaue. It’s worth registering.
We will be giving away two starting places for the BNL 2024 and a shopping voucher for Laufladen Bonn worth 100 euros among all participants. Timetable
from 18:30 – runners check in and divided into different level groups
19:00 – joint start of all groups and raffle
20:15 – all groups back at the finish You want to be there? Simply register here via this event; it will help us with the planning. We are looking forward to many test runners. Your teams from
Bonn läuft! e.V. and Laufladen Bonn

Bonn company run - route test & test shoe event
2024-05-23 17:00 - 19:00 | Adventure Golf Rhine Pirates, Herbert-Wehner Square, Bonn, 53175, Deutschland
You have registered for the company run with your colleagues and realize: “Help – I have to run… where to and with which shoes?” 🙂 We will answer these questions for you on May 23rd in the Rheinaue – at the official course test with test shoe event. You can borrow running shoes and then go for a run on the course with our guides. The shoe rental starts at 17h. We warm up together at 17:45 and start running at 18:00. There is something for everyone – no one will get lost! For better planning we ask you to register.
We look forward to seeing you!
Your teams from Firmenlauf Bonn & Laufladen Bonn

Bonn night run
2024-05-29 19:30 - 23:00 | Rheinauenpark Bonn, Ludwig-Erhard-Allee 20, Bonn, 53175, Deutschland
On the Wednesday evening before Corpus Christi there is once again the Bonn Night Run – one of the biggest runs in Bonn.
The atmosphere is unique, because you run into the twilight.
You can choose between 5 and 10 km – you run on the “old” loop, i.e. over the bridges by the ponds.

Bonn company run
2024-06-13 16:00 - 23:00 | Rheinauenpark Bonn, Ludwig-Erhard-Allee 20, Bonn, 53175, Deutschland
The company run, one of the biggest and most relaxed running events in Bonn, starts on June 13!
Times don’t matter here – it’s all about having fun running and doing it with your colleagues.
We look forward to seeing lots of motivated faces!

ADIDAS Test & Try
2024-06-26 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
We have new ADIDAS shoes in our range and you will have the opportunity to test the shoes extensively and talk to ADIDAS experts next week as part of our Community Run (26.6.). We will start handing out the test shoes at around 18:30. We will then set off together at 7pm. So plan enough time to borrow the shoes. After the run, we look forward to cold drinks and snacks. As always with special events, please register in advance so that we can plan ahead.

We look forward to seeing you Your team from Laufladen Bonn

Asics Test & Trial
2024-07-17 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
We are looking forward to the next highlight at our Community Run: Asics will be joining us on July 17th with the latest test shoes. Look forward to lots of test shoes, a relaxed run in great company and cool refreshments after the event. For better planning, please register Your team from Laufladen Bonn

Saucony Van Tour
2024-07-31 18:30 - 20:30 | Adventure Golf Rhine Pirates, Herbert-Wehner Square, Bonn, 53175, Deutschland
On 31.7. we have a special community run for you! Saucony is coming by with the van tour and lots of test shoes. We’re happy to move the meeting point to the Rheinaue at the “Rheinpiraten” mini golf course (you can park here). This time, we’re not just going for a “normal” run, but are organizing ourselves into teams of three, with two people taking it in turns to run a short lap while the third team member does small exercises. Sounds like you can have a lot of fun and work up a good sweat! As always, there will of course be cool refreshments after the event. Please register in advance for better planning
We look forward to seeing you!

Panoramic run around Are Castle
2024-08-31 08:00 - 15:00 | Martinshütte Altenahr, Parking lot Martinshütte, Altenahr, Rhineland-Palatinate, 53505, Deutschland
Do you like running off-road? Then the panoramic run around Are Castle is just the thing for you. You will get to know the Ahr valley from its challenging side on this run, because it goes up and down a lot. Over 19, 35 or 55 km. Take the plunge 🙂

Hoka Mach X - Mach Out
2024-09-11 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
Fancy putting the pedal to the metal?
The new HOKA Mach X 2 is here and that’s why we have a very special
event format for you, a new edition from last year:
Mach X – Max Out in the Team Edition! 30min full throttle – How many
kilometers can you manage together with your team?
Register now for the Community Run on 11.9. and guaranteed to have lots of fun as a team!

Lion Castle Run
2024-09-15 08:00 - 17:00 | Lemmersbad Königswinter, Oberweingartenweg, Königswinter, 53639
The 15km Löwenburglauf through the Siebengebirge mountains on September 15 is a challenging sporting event. If that’s too steep for you, you can also run the short 8.8km version. So no excuses and off to the Siebengebirge!

Olympic champion Lasse Lührs as a guest
2024-09-20 20:00 - 22:00 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
We are delighted to welcome Lasse Lührs, Olympic champion in the triathlon mixed relay in Paris, and his coach Christoph Großkopf from Bonn for an information evening!
We talk to the two of them in detail about the races in Paris, of course, but also shed light on how they got there and look ahead to what’s next. And, of interest to many, we also address the question: what can I learn as an individual?
Admission to the information evening costs €10, which must be paid at the box office. For better planning, please register in advance.
We look forward to seeing you there!

#ZeroHungerRun Bonn
2024-09-22 08:00 - 17:00 | Rheinauenpark Bonn, Ludwig-Erhard-Allee 20, Bonn, 53175, Deutschland
On 22.9. it finally starts again – the #ZeroHungerRun takes place in the Rheinaue!
For the 7th time already: Bonn goes to the mass start for a fair world without hunger and poverty. Are you in? Once again, your voluntary donation will support Welthungerhilfe’s project work. That’s why you can actively make a difference by taking part in Bonn – regardless of whether you are an occasional jogger or an ambitious long-distance runner. As always, there is a 5 km and a 10 km course on which you can compete alone, in a team, walking or as a relay team. The little ones can also prove themselves again on the 400 m lap.
Grab your friends and family – see you in the Rheinaue!

New Balance & Lasse Lührs at the Community Run
2024-10-02 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
Triathlon Relay Olympic champion Lasse Lührs is a New Balance athlete and together with the New Balance team he will be coming with lots of test shoes on October 2. to our Community Run!
After borrowing the test shoes, Lasse will give us a few tips for warming up before we start our run together. Afterwards we let the evening come to a relaxed end.
For better planning, please register in advance (opens on 12.9.).
Your team from Absolute Run – Laufladen Bonn

Brooks Run Visible at the Community Run
2024-10-16 18:30 - 20:30 | Absolute Run – Laufladen Bonn, Bonngasse 13a, Bonn, 53111, Deutschland
The dark months are coming and with them the new Run Visible collection from Brooks!
This time you can test not only shoes but also the new textiles at the Community Run.
As always, please register in advance so that we can plan (including for refreshments afterwards).
Your team from
Absolute Run – Laufladen Bonn

Three Bridges Run Bonn
2024-10-20 08:00 - 17:00 | Hans-Steger-Ufer Bonn, Hans-Steger-Ufer, Bonn, 53225, Deutschland
On October 20, the 41st edition of this classic race will take place in Bonn! You can start over 10, 15 and 30 km. Of course you will always run over various bridges 🙂

Trail test shoe event
2024-11-03 09:30 - 12:00 | Parking lot Ramersdorf (subway), P&R parking lot Ramersdorf U, Bonn, 53227
This year we are once again inviting you to our trail test shoe event through the autumnal Siebengebirge – this time we are meeting on Sunday, 3.11.24.
You will have the opportunity to test various trail shoes from different running shoe brands!
What awaits you:

A wide range of test shoes from the brands Altra, Brooks, New Balance and On
Guided warm-up incl. Running-Abc
A relaxed training run through the Siebengebirge in three different level groups
Duration approx. 45min – 1.5h with distances of 5 -12 km
Catering after the run with drinks and fruit

Here is the schedule for the event

09:30h Distribution of the test shoes
10:00h Warm-up & start of the heats
10:45h Return first group
11:30h Return last group
12:00h End of event

The meeting point is in the Ramersdorf parking lot. It is best to enter “Königswinterer Str. 444” into the navigation system. If you are traveling by streetcar (lines 62, 63, 65, 66 & 68), get off at the “Bonn Ramersdorf” stop.
We will be easy to spot at the end of the parking lot towards the bridge! A change of clothes can be stored in our tent.
We would like to point out that this event is not a competition and that participation is at your own risk. With your registration you agree to the disclaimer.
