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DTSTART;TZID=Europe/Berlin:20260529T193000
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UID:10994-1780083000-1780088400@laufladen-bonn.de
SUMMARY:Lecture: Understanding\, treating & avoiding runner injuries. From a medical perspective with Osios
DESCRIPTION:Running keeps you fit and inspires more and more people – at the same time\, typical ailments and injuries can quickly put a damper on your enjoyment of the sport. Together with the team from Osios\, an orthopaedic practice with physiotherapists\, trainers and sports scientists from Bonn\, we invite you to an informative lecture evening on the topic of running injuries. \nTopics of the evening include: \n\nthe development of frequent complaints and injuries when running\nEffective preventive measures\nModern diagnosis and treatment options\nPractical exercises and tips for training and regeneration\n\nThe lecture is aimed at all runners – whether beginners or ambitious marathon runners. \n📍 Absolute Run Laufladen Bonn📅 Friday\, May 29🕢 Start: 7:30 pm \nParticipation costs €5 (payment on site). The entire amount will be donated – you will find out where on the evening of the event.  \nPlaces are limited\, so please register via our website.  \nWe look forward to a great evening with you! \n0c4eced35afb68a53d27d5fc331bd37e5b448a7bdbeea0be7d7f758f5f8ee90b
URL:https://laufladen-bonn.de/en/veranstaltungen/lecture-understanding-treating-avoiding-runner-injuries-from-a-medical-perspective-with-osios/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
ATTACH;FMTTYPE=image/png:https://laufladen-bonn.de/wp-content/uploads/2026/05/Osios_Vortrag-e1778236843306.png
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