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X-ORIGINAL-URL:https://laufladen-bonn.de/en/
X-WR-CALDESC:Events for Laufladen Bonn
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TZID:Europe/Berlin
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T183000
DTEND;TZID=Europe/Berlin:20260701T203000
DTSTAMP:20260726T181144
CREATED:20260617T123354Z
LAST-MODIFIED:20260623T101615Z
UID:11423-1782930600-1782937800@laufladen-bonn.de
SUMMARY:Community Run Bonn with Christian Knees & the Ledschends
DESCRIPTION:On June 24\, a special guest will be joining us at our Community Run: Christian Knees. \nThe former German road cycling champion\, a multiple Tour de France and Giro d’Italia participant\, and a native of Rheinbach has been involved in social projects for many years. \nThe Ledschends combine sports with social activism and raise funds for a good cause. This year\, the team is supporting eight-year-old Henry from the Aachen region\, who lives with autism. The goal is to help fund his dog’s training as a therapy and service dog so that it can provide him with more security and support in his daily life.  \nBefore we start running\, you’ll have the chance to receive an exclusive Ledschends T-shirt in exchange for a minimum donation of 10 €.  The proceeds will go directly to the current charity project. As always\, we’ll run one lap through Bonn in three pace groups (5:30 min./6:00 min./6:30 min.) and then meet up again at Laufladen Bonn.  \nIf the event is already fully booked but you’d still like to support the project\, you can find all the information about how to donate here. \nWe’re already looking forward to this wonderful event\, \nYour team from Absolute Run Laufladen Bonn \n5d6323df729c93c0cb2922a3c5420a585b448a7bdbeea0be7d7f758f5f8ee90b
URL:https://laufladen-bonn.de/en/veranstaltungen/community-run-bonn-with-christian-knees-the-ledschends/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T183000
DTEND;TZID=Europe/Berlin:20260708T203000
DTSTAMP:20260726T181144
CREATED:20260701T093654Z
LAST-MODIFIED:20260701T093711Z
UID:11529-1783535400-1783542600@laufladen-bonn.de
SUMMARY:Saucony Munich 6 - Community Run
DESCRIPTION:On July 8\, we’ll be welcoming Saucony to our Community Run. They’ll be bringing along a variety of shoes to test—including the Munich 6.  \nAfter everyone has picked out a pair of running shoes for a test run\, we’ll set off as usual for a nice run through Bonn. We’ll run in three pace groups (5:30 min./6:00 min./6:30 min.).  \nAfterward\, we’ll meet up again at Laufladen Bonn to relax and catch up. \nWe are already looking forward to seeing you\, \nYour team from Absolute Run Laufladen Bonn
URL:https://laufladen-bonn.de/en/veranstaltungen/saucony-munich-6-community-run/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260713T191500
DTEND;TZID=Europe/Berlin:20260713T201500
DTSTAMP:20260726T181144
CREATED:20260702T101126Z
LAST-MODIFIED:20260702T101135Z
UID:11642-1783970100-1783973700@laufladen-bonn.de
SUMMARY:Yoga for runners
DESCRIPTION:Together with our certified yoga instructor\, we’re offering specially tailored sessions in July that are the perfect complement to your running training. Whether you’re training for a race or just run regularly—your body will benefit from targeted mobility exercises\, stabilization\, and mindful breathing.  \nYoga for runners will help you\, \n– become more agile \n– run more stable and efficient \n– Prevent overloading \n– optimize your breathing \n⏰ 7:15 p.m.⏳ approx. 60 minutes💶 €15 per session; please bring exact change🧘 Please bring your own mat (we provide blocks) \nParticipation is at your own risk. By registering\, you confirm that you are in good health and physically fit to take part.
URL:https://laufladen-bonn.de/en/veranstaltungen/yoga-for-runners-10/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260720T191500
DTEND;TZID=Europe/Berlin:20260720T201500
DTSTAMP:20260726T181144
CREATED:20260702T102231Z
LAST-MODIFIED:20260702T102240Z
UID:11650-1784574900-1784578500@laufladen-bonn.de
SUMMARY:Yoga for runners
DESCRIPTION:Together with our certified yoga instructor\, we’re offering specially tailored sessions in July that are the perfect complement to your running training. Whether you’re training for a race or just run regularly—your body will benefit from targeted mobility exercises\, stabilization\, and mindful breathing.  \nYoga for runners will help you\, \n– become more agile \n– run more stable and efficient \n– Prevent overloading \n– optimize your breathing \n⏰ 7:15 p.m.⏳ approx. 60 minutes💶 €15 per session; please bring exact change🧘 Please bring your own mat (we provide blocks) \nParticipation is at your own risk. By registering\, you confirm that you are in good health and physically fit to take part.
URL:https://laufladen-bonn.de/en/veranstaltungen/yoga-for-runners-11/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260727T191500
DTEND;TZID=Europe/Berlin:20260727T201500
DTSTAMP:20260726T181144
CREATED:20260702T102608Z
LAST-MODIFIED:20260702T102616Z
UID:11657-1785179700-1785183300@laufladen-bonn.de
SUMMARY:Yoga for runners
DESCRIPTION:Together with our certified yoga instructor\, we’re offering specially tailored sessions in July that are the perfect complement to your running training. Whether you’re training for a race or just run regularly—your body will benefit from targeted mobility exercises\, stabilization\, and mindful breathing.  \nYoga for runners will help you\, \n– become more agile \n– run more stable and efficient \n– Prevent overloading \n– optimize your breathing \n⏰ 7:15 p.m.⏳ approx. 60 minutes💶 €15 per session; please bring exact change🧘 Please bring your own mat (we provide blocks) \nParticipation is at your own risk. By registering\, you confirm that you are in good health and physically fit to take part.
URL:https://laufladen-bonn.de/en/veranstaltungen/yoga-for-runners-12/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260729T183000
DTEND;TZID=Europe/Berlin:20260729T203000
DTSTAMP:20260726T181144
CREATED:20260720T182102Z
LAST-MODIFIED:20260720T182114Z
UID:11695-1785349800-1785357000@laufladen-bonn.de
SUMMARY:Hoka Clifton Pro - Community Run
DESCRIPTION:We’re wrapping up July with Hoka. On July 29\, they’ll join us for our weekly community run and\, of course\, bring shoes for a test run—including the new Clifton Pro.   \nTest shoes will be handed out starting at 6:30 p.m. After a short warm-up around 7:00 p.m.\, we’ll run a lap through Bonn in three different pace groups (5:30 min./6:00 min./6:30 min.). Afterward\, we’ll meet back up at the Absolute Run running store in Bonn.   \nIn order to plan the event\, participation is only possible with a valid registration through our website. \nWe are already looking forward to seeing you\, \nYour team from Absolute Run Laufladen Bonn
URL:https://laufladen-bonn.de/en/veranstaltungen/hoka-clifton-pro-community-run/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
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