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PRODID:-//Laufladen Bonn - ECPv6.9.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://laufladen-bonn.de/en/
X-WR-CALDESC:Events for Laufladen Bonn
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Berlin
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
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TZOFFSETFROM:+0200
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TZNAME:CET
DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260330T191500
DTEND;TZID=Europe/Berlin:20260330T201500
DTSTAMP:20260403T220242
CREATED:20260303T125258Z
LAST-MODIFIED:20260303T130104Z
UID:10366-1774898100-1774901700@laufladen-bonn.de
SUMMARY:Yoga for runners
DESCRIPTION:The running season is picking up speed – we accompany you with yoga for runners. \nTogether with our certified yoga instructor\, we offer you specially tailored sessions to complement your running training. Whether you are training for a competition such as the Deutsche Post Marathon Bonn or simply run regularly – your body will benefit from targeted mobilization\, stabilization and conscious breathing work.  \nYoga for runners helps you with this\, \n– become more agile \n– run more stable and efficient \n– Prevent overloading \n– Optimize your breathing \n⏰ 19:15\n⏳ approx. 60 minutes\n€15 per session\, please bring a suitable mat\n🧘 Please bring your own mat (we provide blocks) \n72c7faf044fa96d987a51537240443795b448a7bdbeea0be7d7f758f5f8ee90b
URL:https://laufladen-bonn.de/en/veranstaltungen/yoga-for-runners-3/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
ATTACH;FMTTYPE=image/png:https://laufladen-bonn.de/wp-content/uploads/2026/03/YogafuerLaeufer2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260410T170000
DTEND;TZID=Europe/Berlin:20260410T210000
DTSTAMP:20260403T220242
CREATED:20260107T160947Z
LAST-MODIFIED:20260107T160947Z
UID:9557-1775840400-1775854800@laufladen-bonn.de
SUMMARY:Beueler 10s
DESCRIPTION:
URL:https://laufladen-bonn.de/en/veranstaltungen/beueler-10s-2/
LOCATION:Skaterpark Bonn\, Landgrabenweg 150\, Bonn\, 53227\, Deutschland
ATTACH;FMTTYPE=image/jpeg:https://laufladen-bonn.de/wp-content/uploads/2025/01/Beueler10er-scaled.jpg
ORGANIZER;CN="Association for health-conscious endurance sports e.V.":MAILTO:info@beueler10er.de
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260413T191500
DTEND;TZID=Europe/Berlin:20260413T201500
DTSTAMP:20260403T220242
CREATED:20260303T130926Z
LAST-MODIFIED:20260303T130934Z
UID:10381-1776107700-1776111300@laufladen-bonn.de
SUMMARY:Yoga for runners
DESCRIPTION:The running season is picking up speed – we accompany you with yoga for runners. \nTogether with our certified yoga instructor\, we offer you specially tailored sessions to complement your running training. Whether you are training for a competition such as the Deutsche Post Marathon Bonn or simply run regularly – your body will benefit from targeted mobilization\, stabilization and conscious breathing work.  \nYoga for runners helps you with this\, \n– become more agile \n– run more stable and efficient \n– Prevent overloading \n– Optimize your breathing \n⏰ 19:15\n⏳ approx. 60 minutes\n€15 per session\, please bring a suitable mat\n🧘 Please bring your own mat (we provide blocks)
URL:https://laufladen-bonn.de/en/veranstaltungen/yoga-for-runners-4/
LOCATION:Absolute Run – Laufladen Bonn\, Bonngasse 13a\, Bonn\, 53111\, Deutschland
ATTACH;FMTTYPE=image/png:https://laufladen-bonn.de/wp-content/uploads/2026/03/YogafuerLaeufer2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260418T090000
DTEND;TZID=Europe/Berlin:20260418T100000
DTSTAMP:20260403T220242
CREATED:20260313T134740Z
LAST-MODIFIED:20260326T100400Z
UID:10447-1776502800-1776506400@laufladen-bonn.de
SUMMARY:Shake Out Run
DESCRIPTION:On April 18\, 2026\, one day before the Deutsche Post Marathon Bonn\, we invite you to the Shake Out Run! This run is the ideal opportunity to relax and get into marathon mode and “run out” the last nerves.  \nWe will run 5 km in three pace groups (5:30 min/km\, 6:00 min/km\, 6:30 min/km). Diadora will bring test shoes for everyone who wants to try them out! We therefore ask you to register so that we can plan better.  \nThe meeting point is at the Diadora stand on Münsterplatz in Bonn in front of the trade fair tent\, starting at 9:00 a.m. – if you would like to try out test shoes\, please come a little earlier. \nWe are really looking forward to seeing you! \nYour team from Absolute Run – Laufladen Bonn \nf4fa5a459f070d9e93e1f907e10f63195b448a7bdbeea0be7d7f758f5f8ee90b
URL:https://laufladen-bonn.de/en/veranstaltungen/shake-out-run-2/
LOCATION:Münsterplatz Bonn\, Münsterplatz\, Bonn\, 53111\, Germany
ATTACH;FMTTYPE=image/png:https://laufladen-bonn.de/wp-content/uploads/2026/03/ShakeOutRunWebseite-e1774519324724.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260419T080000
DTEND;TZID=Europe/Berlin:20260419T170000
DTSTAMP:20260403T220242
CREATED:20260107T161313Z
LAST-MODIFIED:20260107T161313Z
UID:9560-1776585600-1776618000@laufladen-bonn.de
SUMMARY:Deutsche Post Marathon Bonn
DESCRIPTION:
URL:https://laufladen-bonn.de/en/veranstaltungen/deutsche-post-marathon-bonn-3/
LOCATION:Belderberg\, Belderberg\, Bonn\, 53111
ATTACH;FMTTYPE=image/jpeg:https://laufladen-bonn.de/wp-content/uploads/2025/01/Post-Marathon.jpg
END:VEVENT
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