{"id":11657,"global_id":"laufladen-bonn.de\/en\/?id=11657","global_id_lineage":["laufladen-bonn.de\/en\/?id=11657"],"author":"37","status":"publish","date":"2026-07-02 12:26:08","date_utc":"2026-07-02 10:26:08","modified":"2026-07-02 12:26:16","modified_utc":"2026-07-02 10:26:16","url":"https:\/\/laufladen-bonn.de\/en\/veranstaltungen\/yoga-for-runners-12\/","rest_url":"https:\/\/laufladen-bonn.de\/en\/wp-json\/tribe\/events\/v1\/events\/11657","title":"Yoga for runners","description":"

Together with our certified yoga instructor, we\u2019re offering specially tailored sessions in July that are the perfect complement to your running training. Whether you\u2019re training for a race or just run regularly\u2014your body will benefit from targeted mobility exercises, stabilization, and mindful breathing. <\/p>\n

Yoga for runners will help you,<\/strong><\/p>\n

– become more agile<\/p>\n

– run more stable and efficient<\/p>\n

– Prevent overloading<\/p>\n

– optimize your breathing<\/p>\n

\u23f0 7:15 p.m.
\u23f3 approx. 60 minutes
\ud83d\udcb6 \u20ac15 per session; please bring exact change
\ud83e\uddd8 Please bring your own mat (we provide blocks)<\/p>\n

Participation is at your own risk. By registering, you confirm that you are in good health and physically fit to take part. 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