Yoga for runners

Absolute Run - Laufladen Bonn Bonngasse 13a, Bonn

Together with our certified yoga teacher, we offer you specially tailored sessions in June as the ideal complement to your running training. Regardless of whether you are training for a competition or simply run regularly - your body will benefit from targeted mobilization, stabilization and conscious breathing work. Yoga for runners will help you, - become more agile - run more stable and efficient - Prevent overloading - optimize your breathing ⏰ 19:15⏳ approx. 60 minutes💶 €15 per session, please bring a suitable mat🧘 Please bring your own mat (we provide blocks) Participation is at your own risk. By registering, you confirm that you are in good health and physically fit to take part.