Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Webinar “Get more out of your training” with Dr. Feil
Webinar “Get more out of your training” with Dr. Feil
Free webinar: "More training effect from every session!" Did you know that a large part of your training remains unused and simply fizzles out? There is potential in every session that your body cannot convert into a training effect. Yet that is precisely the reason why we train ... But what can we do to really reap the rewards of our hard work? Or in short: how can we get more out of our training? The well-known sports scientist Dr. Wolfgang Feil, who we were able to win over for an exclusive webinar, tells us what hinders our body in the implementation of a training stimulus and what simple measures we can use to more than double the training effect: Thursday, July 14, 2022 Start at 7:00 p.m. Click on this link shortly before the start or to set up a reminder: Dr. Feil Research Group (dr-feil.com) Don't miss this exciting online presentation, which is of course free of charge for you, and the subsequent Q&A session with the expert. We are very excited ourselves and look forward to seeing you on Thursday.
1 event,
Bonn company run – route test
Bonn company run – route test
Want to find out where the best spots are for the Belgian traffic circle? You've optimized your shoe profile with mom's asparagus peeler and matched it to the route? Do you urgently need independent feedback on this year's color combination of neon yellow socks, pastel blue shorts and Aunt Helga's deep green knitted sweater? Then why don't you come to the test run on this year's FiLa-Bonn running course? It doesn't cost anything, it's easy and there are drinks on top! It starts on July 21, 2022 at 6.00 pm. The meeting point is the Rheinpiraten adventure golf course.
1 event,
Saucony Test Shoe Run & Community Run
Saucony Test Shoe Run & Community Run
On Wednesday 27.7. Saucony will visit us at our Community Run! You can test many training shoes, but also the new Endorphin series. Best times are guaranteed... :-) In addition, all pre-registered participants will receive a free summery functional shirt. As always, we will provide cool drinks after the run!