Yoga for runners
Absolute Run - Laufladen Bonn Bonngasse 13a, BonnTogether with our certified yoga instructor, we’re offering specially tailored sessions in July that are the perfect complement to your running training. Whether you’re training for a race or just run regularly—your body will benefit from targeted mobility exercises, stabilization, and mindful breathing. Yoga for runners will help you, - become more agile - run more stable and efficient - Prevent overloading - optimize your breathing ⏰ 7:15 p.m.⏳ approx. 60 minutes💶 €15 per session; please bring exact change🧘 Please bring your own mat (we provide blocks) Participation is at your own risk. By registering, you confirm that you are in good health and physically fit to take part.