Yoga for runners

Absolute Run - Laufladen Bonn Bonngasse 13a, Bonn

Together with our certified yoga instructor, we’re offering specially tailored sessions in July that are the perfect complement to your running training. Whether you’re training for a race or just run regularly—your body will benefit from targeted mobility exercises, stabilization, and mindful breathing. Yoga for runners will help you, - become more agile - run more stable and efficient - Prevent overloading - optimize your breathing ⏰ 7:15 p.m.⏳ approx. 60 minutes💶 €15 per session; please bring exact change🧘 Please bring your own mat (we provide blocks) Participation is at your own risk. By registering, you confirm that you are in good health and physically fit to take part.